Author Topic: General health and fitness thoughts, advice and suggestions  (Read 43 times)

TallOrder88

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General health and fitness thoughts, advice and suggestions

General health and fitness thoughts, advice and suggestions.

1. Want to test your balance?

Then try walking on a treadmill, with your eyes closed, for 5 seconds without losing your balance.

And when doing so, don't hold on to any handles.

If you can keep your balance, for 5 seconds while on the treadmill, than you indeed are special, if you cannot, than you indeed are like most others...no shame.

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TallOrder88

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Red Cabbage

https://www.youtube.com/watch?v=mTzEuTS7FoU

Red cabbage not only tastes good, but it's also full of many immune boosting nutrients, which means more people should be eating now during this Corona madness.
I just steamed some, lightly steamed, and very delicious I must say, and healthy, and eating it makes you smarter, has like brain nutrients in it.